Shake and Bake
Workouts
Tuesday 7/14/20 @ 3:24 PM
241kj
70rpm
48%
17mph
Tuesday 3/8/22 @ 10:57 PM
✅
308kj
87rpm
45%
20mph
Monday 5/18/20 @ 8:16 PM
✅
743kj
52rpm
73%
21mph
Thursday 9/24/20 @ 10:20 AM
637kj
78rpm
50%
20mph
Tuesday 8/25/20 @ 3:29 PM
✅
429kj
42rpm
91%
22mph
Thursday 8/27/20 @ 10:15 AM
267kj
81rpm
46%
19mph
Wednesday 8/19/20 @ 1:38 AM
156kj
67rpm
50%
17mph
Wednesday 8/12/20 @ 10:31 AM
✅
161kj
86rpm
42%
18mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Friday 7/3/20 @ 11:34 AM
397kj
84rpm
44%
19mph
Thursday 5/7/20 @ 12:46 AM
✅
209kj
62rpm
62%
19mph
Saturday 3/28/20 @ 1:31 PM
171kj
87rpm
42%
18mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Thursday 4/16/20 @ 11:45 AM
295kj
71rpm
52%
19mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Tuesday 3/17/20 @ 1:3 PM
382kj
82rpm
44%
18mph
Friday 3/13/20 @ 8:56 PM
✅
394kj
49rpm
81%
22mph
Saturday 3/14/20 @ 11:27 AM
239kj
83rpm
42%
18mph
Saturday 1/25/20 @ 12:40 AM
✅
302kj
65rpm
57%
19mph
Tuesday 12/31/19 @ 12:11 PM
230kj
82rpm
42%
18mph
Workouts
397
kj
Friday 7/3/20
239
kj
Saturday 3/14/20
230
kj
Tuesday 12/31/19