Shake and Bake
Workouts
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Friday 7/22/22 @ 8:29 PM
156kj
84rpm
35%
15mph
Wednesday 7/28/21 @ 9:11 PM
✅
192kj
77rpm
40%
16mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Wednesday 8/19/20 @ 1:38 AM
✅
156kj
67rpm
50%
17mph
Tuesday 8/11/20 @ 2:50 PM
149kj
81rpm
42%
18mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Sunday 2/9/20 @ 8:0 PM
✅
325kj
70rpm
47%
17mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Wednesday 4/29/20 @ 6:34 PM
✅
57kj
73rpm
40%
16mph
Saturday 3/28/20 @ 3:57 PM
54kj
88rpm
34%
16mph
Tuesday 9/10/19 @ 8:8 PM
✅
146kj
70rpm
52%
19mph
Sunday 10/13/19 @ 5:37 PM
99kj
85rpm
39%
17mph
Friday 9/20/19 @ 8:37 PM
✅
128kj
77rpm
48%
18mph
Tuesday 9/10/19 @ 7:57 PM
89kj
84rpm
37%
16mph
Monday 6/24/19 @ 10:26 PM
✅
518kj
65rpm
61%
20mph
Monday 6/24/19 @ 10:31 PM
225kj
75rpm
38%
15mph
Workouts
156
kj
Friday 7/22/22
192
kj
Saturday 6/6/20