Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
✅
330kj
73rpm
39%
15mph
Monday 2/24/20 @ 12:11 AM
217kj
61rpm
38%
13mph
Wednesday 6/29/22 @ 12:56 AM
✅
174kj
78rpm
39%
16mph
Friday 2/14/20 @ 8:16 PM
83kj
61rpm
34%
12mph
Monday 6/6/22 @ 6:33 PM
✅
105kj
74rpm
39%
15mph
Friday 3/18/22 @ 4:19 PM
48kj
61rpm
32%
11mph
Wednesday 3/28/18 @ 2:21 PM
✅
375kj
68rpm
45%
16mph
Monday 2/1/21 @ 9:3 PM
163kj
60rpm
34%
11mph
Sunday 5/19/19 @ 8:32 AM
✅
85kj
77rpm
39%
16mph
Friday 8/28/20 @ 11:11 PM
41kj
63rpm
32%
11mph
Friday 6/28/19 @ 8:13 PM
✅
377kj
69rpm
49%
18mph
Saturday 5/2/20 @ 11:5 PM
141kj
70rpm
31%
12mph
Thursday 6/27/19 @ 8:28 PM
✅
183kj
74rpm
50%
19mph
Monday 7/22/19 @ 6:57 PM
94kj
75rpm
37%
14mph
Thursday 6/6/19 @ 3:37 AM
✅
384kj
70rpm
50%
18mph
Friday 10/4/19 @ 12:58 AM
181kj
68rpm
36%
13mph
Monday 6/10/19 @ 11:26 PM
✅
428kj
60rpm
52%
17mph
Saturday 8/24/19 @ 11:43 PM
248kj
68rpm
37%
14mph
Tuesday 6/25/19 @ 12:27 AM
✅
416kj
64rpm
55%
19mph
Tuesday 6/25/19 @ 12:21 AM
162kj
59rpm
39%
13mph
Workouts
163
kj
Monday 2/1/21
248
kj
Saturday 8/24/19