Shake and Bake
Workouts
Saturday 6/18/22 @ 3:39 PM
167kj
75rpm
39%
15mph
Monday 5/4/20 @ 11:0 PM
✅
180kj
82rpm
38%
16mph
Tuesday 7/6/21 @ 12:24 AM
✅
143kj
80rpm
41%
17mph
Friday 7/2/21 @ 9:2 PM
91kj
74rpm
36%
14mph
Tuesday 3/2/21 @ 1:13 AM
✅
59kj
73rpm
41%
16mph
Saturday 3/6/21 @ 12:48 PM
39kj
71rpm
34%
13mph
Monday 1/27/20 @ 12:35 AM
✅
125kj
85rpm
38%
16mph
Sunday 2/21/21 @ 9:0 PM
73kj
71rpm
34%
13mph
Tuesday 7/14/20 @ 3:24 PM
241kj
70rpm
48%
17mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Friday 10/2/20 @ 11:15 PM
✅
138kj
38rpm
49%
10mph
Wednesday 9/23/20 @ 9:28 PM
97kj
38rpm
42%
9mph
Monday 7/13/20 @ 10:11 PM
✅
100kj
57rpm
61%
19mph
Monday 7/13/20 @ 6:19 PM
82kj
66rpm
49%
18mph
Saturday 6/29/19 @ 7:18 PM
✅
164kj
63rpm
53%
18mph
Tuesday 6/23/20 @ 10:33 PM
55kj
63rpm
33%
12mph
Saturday 10/5/19 @ 8:32 PM
✅
171kj
60rpm
63%
20mph
Saturday 5/9/20 @ 5:17 PM
105kj
76rpm
43%
17mph
Thursday 10/3/19 @ 8:48 PM
99kj
91rpm
36%
16mph
Friday 1/17/20 @ 10:18 PM
✅
122kj
92rpm
37%
18mph