Shake and Bake
Workouts
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Friday 8/7/20 @ 3:36 PM
✅
493kj
76rpm
50%
20mph
Tuesday 8/25/20 @ 3:29 PM
429kj
42rpm
91%
22mph
Wednesday 8/26/20 @ 2:36 AM
✅
501kj
67rpm
69%
24mph
Monday 6/24/19 @ 7:42 PM
408kj
78rpm
46%
19mph
Friday 6/12/20 @ 8:11 PM
✅
519kj
77rpm
52%
21mph
Saturday 3/14/20 @ 1:50 PM
506kj
56rpm
69%
20mph
Sunday 4/12/20 @ 2:28 PM
✅
614kj
66rpm
63%
22mph
Friday 3/13/20 @ 8:56 PM
✅
394kj
49rpm
81%
22mph
Saturday 3/14/20 @ 1:15 PM
386kj
73rpm
57%
22mph
Tuesday 6/18/19 @ 8:25 PM
341kj
67rpm
59%
20mph
Wednesday 10/30/19 @ 11:51 PM
✅
389kj
67rpm
61%
22mph
Wednesday 5/15/19 @ 2:48 AM
212kj
61rpm
60%
20mph
Tuesday 6/4/19 @ 10:47 AM
✅
246kj
79rpm
53%
22mph
Saturday 4/27/19 @ 6:42 PM
281kj
63rpm
55%
19mph
Sunday 4/28/19 @ 9:20 PM
✅
398kj
72rpm
59%
22mph
Thursday 2/21/19 @ 9:23 PM
144kj
67rpm
48%
17mph
Friday 3/1/19 @ 2:51 PM
✅
192kj
79rpm
47%
19mph
Saturday 2/16/19 @ 4:55 AM
230kj
68rpm
49%
17mph
Friday 2/15/19 @ 1:34 AM
✅
281kj
78rpm
48%
19mph
Workouts
429
kj
Tuesday 8/25/20
386
kj
Saturday 3/14/20