Shake and Bake
Workouts
Friday 12/30/22 @ 3:9 AM
✅
335kj
79rpm
50%
21mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Sunday 11/17/19 @ 3:24 AM
✅
275kj
84rpm
45%
19mph
Wednesday 11/23/22 @ 9:48 PM
103kj
70rpm
33%
13mph
Wednesday 11/18/20 @ 1:34 AM
✅
523kj
87rpm
48%
21mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Monday 3/7/22 @ 1:47 AM
✅
620kj
85rpm
46%
20mph
Saturday 1/15/22 @ 4:16 PM
478kj
82rpm
43%
18mph
Tuesday 9/21/21 @ 2:3 AM
✅
296kj
85rpm
45%
20mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Sunday 9/27/20 @ 12:50 AM
✅
311kj
89rpm
44%
20mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 2:19 AM
✅
500kj
86rpm
47%
21mph
Tuesday 2/9/21 @ 1:57 AM
410kj
80rpm
45%
19mph
Thursday 7/25/19 @ 3:3 AM
✅
182kj
84rpm
45%
19mph
Friday 7/26/19 @ 12:2 AM
161kj
82rpm
43%
18mph
Thursday 3/22/18 @ 12:52 AM
✅
146kj
88rpm
39%
18mph
Tuesday 3/27/18 @ 2:5 AM
89kj
88rpm
32%
14mph
Saturday 2/17/18 @ 12:15 AM
✅
200kj
84rpm
40%
17mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Workouts
83
kj
Tuesday 12/27/22
478
kj
Saturday 1/15/22
207
kj
Sunday 2/28/21
203
kj
Thursday 12/17/20
161
kj
Friday 7/26/19