Shake and Bake
Workouts
Thursday 4/1/21 @ 11:3 AM
✅
220kj
83rpm
41%
18mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Friday 1/29/21 @ 10:13 PM
✅
298kj
77rpm
49%
20mph
Thursday 1/28/21 @ 12:44 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 8:55 PM
✅
428kj
80rpm
47%
19mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 8:31 PM
✅
246kj
85rpm
41%
18mph
Monday 10/26/20 @ 4:35 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:23 PM
✅
296kj
86rpm
44%
20mph
Sunday 3/29/20 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:24 PM
✅
455kj
85rpm
46%
20mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Sunday 5/31/20 @ 9:56 PM
✅
288kj
82rpm
46%
19mph
Sunday 5/31/20 @ 9:56 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
315kj
83rpm
47%
20mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Saturday 4/11/20 @ 9:24 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 5:21 PM
✅
kj
rpm
%
0mph
Sunday 4/5/20 @ 8:56 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:17 PM
✅
kj
rpm
%
0mph
Workouts
67
kj
Wednesday 3/31/21
kj
Tuesday 2/9/21
kj
Monday 10/26/20
167
kj
Wednesday 7/22/20
109
kj
Saturday 4/25/20