Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
✅
523kj
89rpm
41%
19mph
Monday 4/10/23 @ 1:42 PM
209kj
44rpm
36%
9mph
Thursday 2/17/22 @ 1:6 PM
✅
205kj
91rpm
36%
17mph
Wednesday 6/15/22 @ 8:58 AM
181kj
74rpm
40%
16mph
Thursday 5/20/21 @ 11:3 PM
✅
418kj
95rpm
41%
19mph
Sunday 7/25/21 @ 11:13 AM
338kj
82rpm
41%
18mph
Monday 4/26/21 @ 6:53 PM
✅
420kj
90rpm
42%
19mph
Sunday 4/25/21 @ 1:38 PM
312kj
84rpm
40%
17mph
Tuesday 3/30/21 @ 8:40 PM
✅
65kj
93rpm
30%
14mph
Tuesday 4/13/21 @ 8:45 AM
14kj
40rpm
32%
7mph
Monday 12/21/20 @ 9:24 PM
✅
117kj
96rpm
33%
16mph
Wednesday 12/2/20 @ 7:54 PM
108kj
73rpm
39%
15mph
Monday 9/14/20 @ 7:9 PM
88kj
94rpm
30%
14mph
Sunday 10/11/20 @ 5:3 PM
✅
103kj
79rpm
36%
15mph
Thursday 9/17/20 @ 3:27 PM
✅
239kj
82rpm
44%
18mph
Thursday 9/17/20 @ 5:41 PM
238kj
70rpm
47%
18mph
Wednesday 2/5/20 @ 10:22 PM
150kj
87rpm
41%
18mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Saturday 11/24/18 @ 5:26 PM
✅
135kj
80rpm
40%
17mph
Friday 12/7/18 @ 7:41 PM
kj
rpm
%
0mph
Workouts
209
kj
Monday 4/10/23
181
kj
Wednesday 6/15/22
338
kj
Sunday 7/25/21
108
kj
Wednesday 12/2/20