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Shake and Bake
ashtronomical
VT
177
Beat anchortolife
VS
anchortolife
#formerlybutterbike
180 🔥
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 8:35 PM
✅
414
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/20/22 @ 8:35 AM
376
kj
85
rpm
42
%
18
mph
Saturday 12/5/20 @ 7:38 PM
✅
572
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/3/20 @ 9:39 AM
522
kj
80
rpm
45
%
19
mph
Thursday 5/13/21 @ 7:50 PM
✅
401
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 8:9 AM
322
kj
84
rpm
40
%
17
mph
Friday 9/17/21 @ 8:4 PM
355
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Wednesday 5/12/21 @ 8:56 AM
✅
377
kj
84
rpm
43
%
19
mph
Monday 5/10/21 @ 7:47 PM
✅
407
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 9:35 AM
299
kj
84
rpm
39
%
17
mph
Sunday 11/22/20 @ 12:46 AM
45
kj
94
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 3/31/21 @ 9:25 AM
✅
54
kj
77
rpm
38
%
15
mph
Monday 8/24/20 @ 4:6 PM
347
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 9:46 AM
✅
355
kj
85
rpm
41
%
18
mph
Wednesday 6/3/20 @ 4:2 PM
373
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 9:12 AM
✅
374
kj
86
rpm
41
%
18
mph
Monday 3/16/20 @ 8:52 PM
90
kj
97
rpm
34
%
16
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 9/22/19 @ 10:46 AM
✅
111
kj
75
rpm
44
%
18
mph
Monday 3/2/20 @ 1:5 AM
✅
119
kj
82
rpm
42
%
17
mph
15 min Climb Ride
Denis Morton
View Class
Share
Sunday 9/2/18 @ 4:27 PM
104
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
ashtronomical
VT
177
Beat anchortolife
VS
anchortolife
#formerlybutterbike
180 🔥
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Wednesday 2/24/21
376
kj
Tuesday 9/20/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 12/5/20
522
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 5/13/21
322
kj
Wednesday 10/20/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
355
kj
Friday 9/17/21
✅
377
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Monday 5/10/21
299
kj
Tuesday 3/2/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Sunday 11/22/20
✅
54
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
347
kj
Monday 8/24/20
✅
355
kj
Thursday 11/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Wednesday 6/3/20
✅
374
kj
Thursday 6/4/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
90
kj
Monday 3/16/20
✅
111
kj
Sunday 9/22/19
15 min Climb Ride
Denis Morton
View Class
Share
✅
119
kj
Monday 3/2/20
104
kj
Sunday 9/2/18
Previous Workouts
Next Workouts