Shake and Bake
Workouts
Saturday 1/22/22 @ 10:52 AM
497kj
79rpm
44%
18mph
Saturday 2/3/24 @ 5:53 PM
✅
654kj
90rpm
45%
21mph
Monday 5/1/23 @ 5:19 PM
317kj
79rpm
41%
17mph
Wednesday 5/3/23 @ 12:41 PM
✅
480kj
91rpm
44%
20mph
Thursday 3/25/21 @ 9:11 AM
203kj
92rpm
37%
17mph
Sunday 6/19/22 @ 4:29 PM
✅
328kj
89rpm
46%
21mph
Tuesday 4/6/21 @ 11:51 AM
315kj
87rpm
38%
17mph
Friday 4/8/22 @ 1:27 PM
✅
509kj
95rpm
44%
21mph
Saturday 2/5/22 @ 12:27 PM
653kj
78rpm
46%
19mph
Sunday 3/27/22 @ 2:7 PM
✅
838kj
93rpm
45%
21mph
Wednesday 2/9/22 @ 12:50 PM
234kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 4:43 PM
✅
309kj
96rpm
43%
20mph
Monday 1/24/22 @ 10:16 AM
388kj
77rpm
45%
18mph
Tuesday 8/10/21 @ 12:54 PM
✅
475kj
89rpm
45%
20mph
Saturday 1/22/22 @ 1:25 PM
204kj
83rpm
39%
17mph
Thursday 8/26/21 @ 12:54 PM
✅
299kj
84rpm
46%
20mph
Friday 12/17/21 @ 10:18 AM
205kj
78rpm
42%
17mph
Friday 12/17/21 @ 2:59 PM
✅
342kj
87rpm
48%
21mph
Monday 4/19/21 @ 10:37 AM
219kj
90rpm
38%
17mph
Saturday 9/26/20 @ 6:55 PM
✅
308kj
90rpm
44%
20mph
Workouts
497
kj
Saturday 1/22/22
317
kj
Monday 5/1/23
203
kj
Thursday 3/25/21
653
kj
Saturday 2/5/22
234
kj
Wednesday 2/9/22
204
kj
Saturday 1/22/22
219
kj
Monday 4/19/21