Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 3:12 PM
135kj
81rpm
33%
14mph
Wednesday 1/10/24 @ 11:3 PM
✅
195kj
85rpm
37%
17mph
Thursday 6/29/23 @ 1:8 PM
✅
322kj
75rpm
42%
17mph
Monday 6/26/23 @ 5:41 PM
306kj
87rpm
38%
17mph
Sunday 3/28/21 @ 12:11 PM
✅
210kj
90rpm
37%
17mph
Friday 9/23/22 @ 9:33 PM
200kj
86rpm
38%
17mph
Tuesday 7/5/22 @ 8:39 AM
300kj
84rpm
37%
16mph
Wednesday 7/6/22 @ 6:4 PM
✅
310kj
85rpm
35%
16mph
Monday 1/24/22 @ 10:16 AM
✅
388kj
77rpm
45%
18mph
Tuesday 8/10/21 @ 3:46 PM
337kj
86rpm
39%
17mph
Saturday 1/22/22 @ 10:52 AM
✅
497kj
79rpm
44%
18mph
Saturday 1/22/22 @ 7:4 PM
453kj
88rpm
40%
18mph
Thursday 12/23/21 @ 12:51 PM
208kj
77rpm
42%
17mph
Thursday 12/16/21 @ 10:24 PM
✅
224kj
83rpm
42%
18mph
Monday 10/11/21 @ 11:59 AM
✅
370kj
81rpm
43%
18mph
Monday 10/11/21 @ 3:42 PM
335kj
84rpm
40%
17mph
Saturday 8/28/21 @ 12:26 PM
✅
242kj
89rpm
48%
21mph
Wednesday 1/13/21 @ 8:30 PM
174kj
75rpm
47%
18mph
Saturday 4/10/21 @ 5:26 PM
✅
206kj
91rpm
44%
20mph
Saturday 4/10/21 @ 5:30 PM
159kj
92rpm
39%
18mph
ashmnash
Massachusetts
135
🔥
VS
amywattuwannado
glycogen in my closet
35
Workouts
135
kj
Wednesday 1/10/24
306
kj
Monday 6/26/23
200
kj
Friday 9/23/22
453
kj
Saturday 1/22/22
159
kj
Saturday 4/10/21