Shake and Bake
Workouts
Sunday 7/25/21 @ 10:17 PM
✅
185kj
68rpm
44%
16mph
Friday 10/16/20 @ 2:38 PM
173kj
77rpm
39%
16mph
Friday 7/2/21 @ 9:1 PM
✅
132kj
80rpm
40%
16mph
Saturday 7/3/21 @ 2:17 PM
105kj
89rpm
34%
15mph
Tuesday 4/20/21 @ 9:51 AM
✅
183kj
80rpm
38%
16mph
Saturday 4/18/20 @ 2:25 PM
124kj
53rpm
43%
11mph
Monday 12/7/20 @ 10:56 AM
✅
354kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 4:39 PM
337kj
84rpm
40%
18mph
Tuesday 2/23/21 @ 11:58 AM
✅
346kj
83rpm
41%
17mph
Monday 2/22/21 @ 2:43 PM
312kj
87rpm
37%
17mph
Saturday 2/6/21 @ 12:5 PM
465kj
65rpm
43%
15mph
Friday 2/5/21 @ 2:39 PM
✅
542kj
80rpm
41%
17mph
Monday 12/28/20 @ 12:37 AM
✅
169kj
78rpm
42%
17mph
Wednesday 1/6/21 @ 6:49 PM
153kj
82rpm
35%
15mph
Thursday 12/17/20 @ 1:28 AM
126kj
69rpm
44%
16mph
Wednesday 12/23/20 @ 3:50 PM
✅
138kj
75rpm
43%
17mph
Thursday 12/10/20 @ 11:3 AM
✅
191kj
63rpm
48%
17mph
Thursday 12/10/20 @ 10:59 AM
190kj
80rpm
40%
17mph
Friday 8/28/20 @ 8:11 PM
62kj
72rpm
36%
14mph
Wednesday 9/16/20 @ 2:52 PM
✅
73kj
78rpm
38%
15mph
Workouts
105
kj
Saturday 7/3/21
124
kj
Saturday 4/18/20
465
kj
Saturday 2/6/21
153
kj
Wednesday 1/6/21