Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:29 PM
252kj
61rpm
51%
17mph
Wednesday 4/28/21 @ 11:20 PM
✅
256kj
64rpm
51%
17mph
Tuesday 10/13/20 @ 11:27 PM
282kj
75rpm
48%
19mph
Tuesday 10/13/20 @ 11:25 PM
✅
314kj
59rpm
59%
19mph
Wednesday 12/30/20 @ 4:33 PM
250kj
79rpm
39%
16mph
Wednesday 12/30/20 @ 4:24 PM
✅
376kj
53rpm
57%
16mph
Tuesday 12/15/20 @ 10:55 AM
✅
233kj
79rpm
43%
17mph
Wednesday 8/26/20 @ 11:39 AM
230kj
66rpm
47%
16mph
Thursday 10/22/20 @ 9:59 AM
212kj
66rpm
48%
17mph
Thursday 10/22/20 @ 9:50 AM
✅
217kj
63rpm
48%
16mph
Thursday 10/15/20 @ 9:59 AM
✅
230kj
72rpm
47%
18mph
Thursday 10/15/20 @ 9:51 AM
224kj
64rpm
49%
16mph
Tuesday 10/6/20 @ 11:27 PM
✅
229kj
70rpm
46%
17mph
Tuesday 10/6/20 @ 11:23 PM
198kj
61rpm
47%
15mph
Friday 9/18/20 @ 12:29 AM
267kj
74rpm
48%
19mph
Friday 9/18/20 @ 12:29 AM
✅
281kj
59rpm
55%
17mph
Monday 7/6/20 @ 12:56 PM
✅
176kj
83rpm
44%
19mph
Tuesday 6/30/20 @ 6:32 PM
128kj
78rpm
40%
16mph
Tuesday 5/26/20 @ 9:2 PM
✅
229kj
59rpm
52%
16mph
Tuesday 5/26/20 @ 9:4 PM
178kj
53rpm
48%
14mph