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Shake and Bake
ashmarty
Chicago
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
91 π₯
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
Wednesday 12/21/22 @ 11:44 AM
60
kj
60
rpm
38
%
13
mph
15 min Holiday Ride
Jess King
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Wednesday 12/21/22 @ 11:42 AM
β
126
kj
77
rpm
45
%
19
mph
Tuesday 11/8/22 @ 6:26 PM
177
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 10/13/22 @ 10:15 AM
β
234
kj
90
rpm
39
%
18
mph
Friday 1/21/22 @ 10:54 AM
64
kj
61
rpm
36
%
12
mph
20 min 90s Rock Ride
Bradley Rose
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Friday 1/21/22 @ 10:53 AM
β
167
kj
83
rpm
43
%
19
mph
Friday 7/2/21 @ 9:1 PM
132
kj
80
rpm
40
%
16
mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
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Saturday 7/3/21 @ 10:9 AM
β
213
kj
82
rpm
48
%
20
mph
Thursday 12/17/20 @ 1:28 AM
126
kj
69
rpm
44
%
16
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:27 PM
β
200
kj
74
rpm
51
%
20
mph
Thursday 12/10/20 @ 11:3 AM
191
kj
63
rpm
48
%
17
mph
30 min Pop Holiday Ride
Ally Love
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Saturday 12/12/20 @ 12:2 PM
β
287
kj
76
rpm
48
%
19
mph
Friday 5/1/20 @ 1:57 PM
264
kj
69
rpm
49
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 2:0 PM
β
282
kj
81
rpm
46
%
19
mph
Tuesday 4/14/20 @ 10:6 AM
β
359
kj
76
rpm
45
%
18
mph
45 min Tabata Ride
Ally Love
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Tuesday 1/7/20 @ 10:57 AM
345
kj
80
rpm
42
%
18
mph
Friday 4/3/20 @ 1:46 AM
100
kj
48
rpm
51
%
12
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 4/6/20 @ 12:0 PM
β
263
kj
77
rpm
47
%
19
mph
Thursday 1/9/20 @ 2:42 AM
173
kj
55
rpm
46
%
13
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/5/20 @ 8:40 PM
β
245
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
ashmarty
Chicago
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
91 π₯
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
15 min Holiday Ride
Jess King
View Class
Share
60
kj
Wednesday 12/21/22
β
126
kj
Wednesday 12/21/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
177
kj
Tuesday 11/8/22
β
234
kj
Thursday 10/13/22
20 min 90s Rock Ride
Bradley Rose
View Class
Share
64
kj
Friday 1/21/22
β
167
kj
Friday 1/21/22
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
View Class
Share
132
kj
Friday 7/2/21
β
213
kj
Saturday 7/3/21
20 min Holiday Ride
Kendall Toole
View Class
Share
126
kj
Thursday 12/17/20
β
200
kj
Monday 12/7/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
191
kj
Thursday 12/10/20
β
287
kj
Saturday 12/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
264
kj
Friday 5/1/20
β
282
kj
Friday 5/1/20
45 min Tabata Ride
Ally Love
View Class
Share
β
359
kj
Tuesday 4/14/20
345
kj
Tuesday 1/7/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
100
kj
Friday 4/3/20
β
263
kj
Monday 4/6/20
30 min Sundays with Love
Ally Love
View Class
Share
173
kj
Thursday 1/9/20
β
245
kj
Sunday 1/5/20
Previous Workouts
Next Workouts