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Shake and Bake
ashmarty
Chicago
10
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears 🙌🏾
24 🔥
Beat ashmarty
Workouts
Previous Workouts
Thursday 5/27/21 @ 5:44 PM
✅
396
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 11:33 PM
356
kj
79
rpm
42
%
17
mph
Tuesday 2/16/21 @ 10:58 PM
✅
368
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/22/22 @ 2:48 PM
304
kj
79
rpm
40
%
17
mph
Sunday 5/23/21 @ 12:7 AM
513
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 11:5 PM
✅
520
kj
89
rpm
42
%
19
mph
Monday 5/3/21 @ 10:29 AM
353
kj
73
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 12:26 AM
✅
400
kj
86
rpm
43
%
19
mph
Previous Workouts
ashmarty
Chicago
10
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears 🙌🏾
24 🔥
Beat ashmarty
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
396
kj
Thursday 5/27/21
356
kj
Thursday 5/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Tuesday 2/16/21
304
kj
Tuesday 11/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
513
kj
Sunday 5/23/21
✅
520
kj
Friday 5/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 5/3/21
✅
400
kj
Friday 5/7/21
Previous Workouts