Shake and Bake
Workouts
Thursday 1/5/23 @ 6:8 PM
19kj
61rpm
40%
14mph
Friday 12/2/22 @ 10:25 PM
✅
286kj
81rpm
47%
20mph
Saturday 7/30/22 @ 2:16 AM
kj
rpm
%
0mph
Wednesday 6/28/23 @ 2:32 PM
✅
62kj
69rpm
44%
17mph
Saturday 4/4/20 @ 12:27 PM
509kj
66rpm
51%
18mph
Sunday 1/16/22 @ 2:30 PM
✅
519kj
74rpm
48%
19mph
Tuesday 5/4/21 @ 10:34 AM
192kj
65rpm
46%
16mph
Wednesday 5/5/21 @ 2:30 PM
✅
262kj
71rpm
50%
19mph
Wednesday 12/23/20 @ 12:27 AM
158kj
71rpm
41%
15mph
Wednesday 12/23/20 @ 12:21 AM
✅
261kj
70rpm
51%
19mph
Friday 12/4/20 @ 12:10 PM
✅
245kj
81rpm
44%
18mph
Monday 12/7/20 @ 2:24 PM
238kj
78rpm
45%
18mph
Saturday 6/27/20 @ 2:31 PM
210kj
62rpm
48%
16mph
Friday 8/14/20 @ 1:31 PM
✅
211kj
72rpm
46%
17mph
Wednesday 6/10/20 @ 10:33 AM
✅
186kj
51rpm
51%
13mph
Thursday 6/11/20 @ 7:28 PM
132kj
73rpm
37%
14mph
Friday 5/1/20 @ 2:33 PM
✅
141kj
51rpm
54%
15mph
Saturday 5/16/20 @ 3:9 PM
101kj
74rpm
39%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
245kj
73rpm
47%
18mph
Saturday 4/18/20 @ 6:53 PM
131kj
74rpm
36%
14mph
Workouts
19
kj
Thursday 1/5/23
132
kj
Thursday 6/11/20