Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:3 PM
kj
rpm
%
0mph
Friday 5/26/23 @ 6:17 PM
✅
262kj
74rpm
49%
19mph
Wednesday 4/14/21 @ 5:58 PM
214kj
67rpm
45%
16mph
Wednesday 4/14/21 @ 6:4 PM
✅
239kj
74rpm
49%
19mph
Sunday 12/27/20 @ 12:30 AM
208kj
76rpm
42%
17mph
Sunday 12/27/20 @ 9:4 PM
✅
234kj
86rpm
41%
18mph
Friday 11/27/20 @ 11:8 PM
164kj
56rpm
43%
13mph
Saturday 11/28/20 @ 8:23 PM
✅
229kj
80rpm
46%
19mph
Sunday 11/22/20 @ 5:0 PM
43kj
59rpm
46%
14mph
Tuesday 11/24/20 @ 7:25 PM
✅
272kj
74rpm
50%
19mph
Sunday 4/19/20 @ 3:57 PM
✅
282kj
66rpm
54%
19mph
Sunday 4/19/20 @ 3:53 PM
279kj
82rpm
46%
19mph
Sunday 3/29/20 @ 3:59 PM
245kj
73rpm
47%
18mph
Sunday 3/29/20 @ 3:53 PM
✅
282kj
75rpm
49%
19mph
Monday 2/24/20 @ 2:19 AM
214kj
68rpm
45%
16mph
Monday 2/24/20 @ 1:14 AM
✅
281kj
77rpm
49%
19mph
Tuesday 2/4/20 @ 12:45 AM
239kj
72rpm
47%
18mph
Sunday 2/2/20 @ 9:53 PM
✅
293kj
73rpm
51%
20mph
Tuesday 6/4/19 @ 1:12 AM
145kj
49rpm
44%
11mph
Friday 10/11/19 @ 1:40 PM
✅
169kj
63rpm
46%
16mph
Workouts
208
kj
Sunday 12/27/20