Shake and Bake
Workouts
Monday 6/8/20 @ 7:57 PM
275kj
73rpm
36%
14mph
Saturday 6/6/20 @ 3:54 PM
✅
550kj
87rpm
43%
19mph
Sunday 6/7/20 @ 4:56 PM
194kj
72rpm
36%
14mph
Monday 6/1/20 @ 6:31 PM
✅
417kj
88rpm
43%
19mph
Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Saturday 4/25/20 @ 6:26 PM
142kj
60rpm
42%
14mph
Saturday 4/25/20 @ 1:56 PM
✅
299kj
85rpm
46%
20mph
Monday 1/20/20 @ 8:16 PM
190kj
88rpm
31%
14mph
Friday 2/7/20 @ 8:39 PM
✅
371kj
85rpm
42%
18mph
Saturday 9/14/19 @ 4:4 PM
109kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 5:25 PM
✅
160kj
89rpm
41%
18mph
Friday 5/17/19 @ 3:4 PM
108kj
0rpm
0%
0mph
Friday 6/28/19 @ 11:38 AM
✅
184kj
85rpm
44%
19mph
Monday 3/11/19 @ 3:29 PM
kj
rpm
%
0mph
Friday 3/22/19 @ 4:58 PM
✅
242kj
83rpm
43%
18mph
Friday 5/11/18 @ 2:46 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 2:55 AM
✅
294kj
75rpm
50%
19mph
Wednesday 3/7/18 @ 10:28 PM
kj
rpm
%
0mph
Monday 4/9/18 @ 2:4 AM
✅
231kj
82rpm
43%
18mph
Workouts
275
kj
Monday 6/8/20
194
kj
Sunday 6/7/20
142
kj
Saturday 4/25/20
190
kj
Monday 1/20/20
109
kj
Saturday 9/14/19