Shake and Bake
Workouts
Sunday 5/22/22 @ 2:12 PM
200kj
63rpm
47%
16mph
Monday 1/9/23 @ 7:6 PM
✅
200kj
74rpm
43%
17mph
Monday 12/28/20 @ 4:59 PM
✅
141kj
68rpm
45%
17mph
Thursday 12/1/22 @ 2:55 PM
113kj
75rpm
39%
16mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Sunday 10/17/21 @ 1:39 PM
315kj
77rpm
42%
17mph
Sunday 4/24/22 @ 11:48 AM
✅
247kj
64rpm
50%
17mph
Sunday 4/17/22 @ 1:19 PM
172kj
81rpm
37%
16mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Wednesday 8/4/21 @ 2:50 PM
312kj
80rpm
40%
17mph
Friday 12/24/21 @ 3:25 PM
197kj
64rpm
46%
16mph
Friday 12/17/21 @ 5:46 PM
✅
212kj
79rpm
42%
17mph
Tuesday 12/8/20 @ 10:1 PM
✅
160kj
70rpm
47%
18mph
Sunday 11/28/21 @ 3:2 PM
141kj
76rpm
43%
17mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Wednesday 5/19/21 @ 8:46 PM
294kj
85rpm
38%
17mph
Saturday 9/12/20 @ 12:57 PM
✅
245kj
72rpm
47%
18mph
Sunday 8/1/21 @ 1:36 PM
196kj
74rpm
42%
17mph
Sunday 10/18/20 @ 3:39 PM
✅
250kj
76rpm
46%
18mph
Thursday 1/28/21 @ 3:43 PM
185kj
82rpm
39%
16mph
Workouts
197
kj
Friday 12/24/21