Shake and Bake
Workouts
Sunday 12/10/23 @ 4:2 PM
✅
158kj
65rpm
41%
15mph
Friday 12/8/23 @ 10:29 PM
126kj
63rpm
38%
14mph
Thursday 8/4/22 @ 9:38 PM
✅
207kj
61rpm
47%
16mph
Tuesday 8/2/22 @ 10:29 PM
126kj
62rpm
40%
14mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Thursday 3/24/22 @ 8:42 PM
216kj
65rpm
39%
14mph
Monday 2/21/22 @ 3:14 PM
✅
230kj
63rpm
49%
17mph
Tuesday 1/11/22 @ 11:31 PM
171kj
55rpm
50%
16mph
Wednesday 11/10/21 @ 11:16 PM
✅
220kj
65rpm
46%
16mph
Tuesday 11/2/21 @ 10:26 PM
145kj
68rpm
40%
15mph
Wednesday 5/12/21 @ 9:20 AM
✅
249kj
66rpm
49%
18mph
Tuesday 5/11/21 @ 11:21 PM
180kj
64rpm
45%
16mph
Wednesday 12/2/20 @ 9:20 PM
✅
193kj
63rpm
46%
15mph
Wednesday 12/2/20 @ 8:50 PM
126kj
48rpm
44%
11mph
Sunday 8/2/20 @ 12:31 PM
✅
97kj
83rpm
46%
20mph
Saturday 11/28/20 @ 5:47 PM
67kj
71rpm
45%
17mph
Wednesday 8/26/20 @ 9:5 PM
✅
221kj
66rpm
47%
17mph
Tuesday 8/25/20 @ 9:57 PM
196kj
65rpm
47%
17mph
Friday 8/14/20 @ 1:28 PM
✅
212kj
73rpm
43%
17mph
Thursday 8/13/20 @ 9:55 PM
171kj
71rpm
42%
16mph
Workouts
126
kj
Friday 12/8/23
145
kj
Tuesday 11/2/21
126
kj
Wednesday 12/2/20
196
kj
Tuesday 8/25/20
171
kj
Thursday 8/13/20