Shake and Bake
Workouts
Sunday 2/26/23 @ 1:12 PM
✅
347kj
75rpm
42%
17mph
Tuesday 1/5/21 @ 8:3 PM
261kj
86rpm
36%
16mph
Wednesday 1/18/23 @ 10:5 AM
✅
225kj
73rpm
44%
17mph
Wednesday 1/18/23 @ 8:32 PM
185kj
88rpm
36%
16mph
Tuesday 12/6/22 @ 10:46 PM
342kj
75rpm
38%
16mph
Monday 5/31/21 @ 4:58 PM
✅
346kj
87rpm
39%
17mph
Friday 11/18/22 @ 7:26 PM
✅
382kj
78rpm
44%
18mph
Sunday 11/20/22 @ 8:11 PM
311kj
85rpm
39%
17mph
Monday 11/7/22 @ 10:20 PM
✅
326kj
74rpm
43%
17mph
Monday 11/7/22 @ 7:7 PM
273kj
82rpm
38%
16mph
Saturday 10/1/22 @ 4:0 PM
✅
347kj
74rpm
44%
18mph
Friday 10/7/22 @ 9:35 PM
282kj
83rpm
38%
16mph
Friday 9/16/22 @ 9:54 PM
✅
501kj
76rpm
45%
18mph
Monday 9/26/22 @ 5:30 PM
379kj
80rpm
39%
16mph
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Sunday 4/25/21 @ 6:59 PM
426kj
86rpm
39%
17mph
Monday 8/16/21 @ 8:22 PM
✅
367kj
76rpm
43%
17mph
Monday 8/16/21 @ 7:48 PM
351kj
84rpm
40%
17mph
Monday 8/2/21 @ 9:18 PM
✅
368kj
76rpm
45%
18mph
Sunday 8/1/21 @ 6:4 PM
335kj
82rpm
41%
17mph
Workouts
261
kj
Tuesday 1/5/21
185
kj
Wednesday 1/18/23
273
kj
Monday 11/7/22
282
kj
Friday 10/7/22
379
kj
Monday 9/26/22
426
kj
Sunday 4/25/21