Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:30 PM
191kj
66rpm
43%
16mph
Tuesday 11/8/22 @ 12:47 PM
✅
364kj
65rpm
60%
21mph
Sunday 4/24/22 @ 11:48 AM
247kj
64rpm
50%
17mph
Friday 5/6/22 @ 1:3 PM
✅
275kj
72rpm
50%
18mph
Sunday 10/10/21 @ 2:27 PM
210kj
69rpm
45%
17mph
Friday 10/29/21 @ 9:36 PM
✅
353kj
45rpm
75%
20mph
Saturday 7/17/21 @ 3:58 PM
247kj
72rpm
47%
18mph
Saturday 9/11/21 @ 2:33 PM
✅
326kj
59rpm
62%
20mph
Wednesday 8/25/21 @ 9:16 AM
✅
242kj
69rpm
47%
17mph
Saturday 8/28/21 @ 1:18 PM
212kj
57rpm
52%
17mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Tuesday 5/4/21 @ 1:46 PM
343kj
49rpm
73%
21mph
Monday 5/17/21 @ 9:18 PM
172kj
68rpm
50%
18mph
Monday 5/24/21 @ 11:40 AM
✅
204kj
47rpm
69%
19mph
Wednesday 4/21/21 @ 9:0 PM
✅
272kj
67rpm
50%
18mph
Tuesday 4/20/21 @ 1:16 PM
236kj
63rpm
53%
18mph
Sunday 2/7/21 @ 11:45 AM
149kj
75rpm
44%
17mph
Friday 8/28/20 @ 1:15 PM
✅
347kj
57rpm
76%
24mph
Tuesday 7/28/20 @ 1:15 PM
221kj
69rpm
45%
17mph
Saturday 7/11/20 @ 12:3 PM
✅
375kj
62rpm
65%
21mph
Workouts
221
kj
Tuesday 7/28/20