Shake and Bake
Workouts
Sunday 12/4/22 @ 4:28 PM
✅
455kj
76rpm
43%
17mph
Friday 11/27/20 @ 1:38 PM
446kj
84rpm
41%
18mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Friday 10/15/21 @ 8:48 PM
320kj
88rpm
38%
17mph
Sunday 9/4/22 @ 12:4 PM
✅
341kj
69rpm
45%
17mph
Monday 9/5/22 @ 5:48 PM
306kj
91rpm
36%
17mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Tuesday 3/29/22 @ 9:26 PM
316kj
89rpm
38%
17mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Friday 10/29/21 @ 9:21 PM
327kj
91rpm
38%
17mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Tuesday 8/10/21 @ 1:11 PM
335kj
91rpm
37%
17mph
Monday 12/28/20 @ 4:59 PM
141kj
68rpm
45%
17mph
Monday 12/21/20 @ 11:8 PM
✅
174kj
83rpm
44%
19mph
Tuesday 12/8/20 @ 10:1 PM
160kj
70rpm
47%
18mph
Thursday 12/24/20 @ 4:35 PM
✅
178kj
78rpm
46%
19mph
Sunday 10/18/20 @ 3:39 PM
✅
250kj
76rpm
46%
18mph
Thursday 10/15/20 @ 7:41 PM
245kj
81rpm
44%
18mph
Friday 6/12/20 @ 9:54 PM
✅
254kj
82rpm
44%
18mph
Saturday 6/20/20 @ 11:14 AM
211kj
78rpm
42%
17mph
Workouts
446
kj
Friday 11/27/20
306
kj
Monday 9/5/22