Shake and Bake
Workouts
Thursday 4/13/23 @ 2:28 PM
✅
236kj
78rpm
42%
18mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Sunday 12/4/22 @ 4:28 PM
455kj
76rpm
43%
17mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Monday 9/5/22 @ 2:25 PM
✅
359kj
75rpm
45%
18mph
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Tuesday 3/22/22 @ 12:2 AM
319kj
72rpm
45%
17mph
Tuesday 2/8/22 @ 10:5 PM
✅
343kj
73rpm
45%
17mph
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Saturday 8/21/21 @ 3:12 PM
162kj
70rpm
47%
18mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Monday 10/12/20 @ 8:36 PM
✅
245kj
75rpm
46%
18mph
Tuesday 10/6/20 @ 11:31 PM
240kj
87rpm
41%
18mph
Workouts
182
kj
Sunday 4/4/21
455
kj
Sunday 12/4/22
309
kj
Thursday 4/7/22
247
kj
Tuesday 2/8/22
369
kj
Saturday 10/2/21