Shake and Bake
Workouts
Sunday 2/5/23 @ 11:51 AM
✅
347kj
76rpm
43%
18mph
Friday 2/10/23 @ 1:51 AM
204kj
83rpm
33%
14mph
Wednesday 12/22/21 @ 2:29 PM
✅
322kj
61rpm
48%
16mph
Friday 12/31/21 @ 4:15 PM
233kj
72rpm
39%
15mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Friday 10/15/21 @ 1:17 AM
222kj
78rpm
36%
15mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Wednesday 10/6/21 @ 1:33 AM
206kj
78rpm
35%
14mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Saturday 10/2/21 @ 6:15 PM
281kj
83rpm
34%
15mph
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Sunday 7/25/21 @ 4:0 PM
243kj
75rpm
39%
16mph
Saturday 8/28/21 @ 11:11 AM
✅
156kj
66rpm
47%
17mph
Thursday 9/2/21 @ 12:36 AM
112kj
70rpm
42%
16mph
Saturday 7/24/21 @ 2:3 PM
✅
158kj
69rpm
47%
17mph
Saturday 7/24/21 @ 5:54 PM
110kj
72rpm
40%
15mph
Wednesday 6/16/21 @ 4:16 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 3:56 PM
✅
121kj
67rpm
45%
16mph
Tuesday 11/17/20 @ 10:12 PM
✅
337kj
71rpm
45%
17mph
Thursday 12/17/20 @ 12:15 PM
242kj
71rpm
42%
16mph
Workouts
204
kj
Friday 2/10/23
233
kj
Friday 12/31/21
206
kj
Wednesday 10/6/21
281
kj
Saturday 10/2/21
243
kj
Sunday 7/25/21