Shake and Bake
Workouts
Monday 12/11/23 @ 11:25 PM
185kj
76rpm
41%
16mph
Tuesday 12/26/23 @ 10:24 PM
✅
263kj
80rpm
45%
19mph
Tuesday 2/14/23 @ 11:59 PM
256kj
78rpm
45%
19mph
Wednesday 2/15/23 @ 11:23 AM
✅
283kj
75rpm
48%
19mph
Thursday 1/5/23 @ 11:57 PM
195kj
77rpm
41%
16mph
Friday 1/6/23 @ 8:45 PM
✅
270kj
70rpm
46%
17mph
Saturday 1/1/22 @ 6:23 PM
155kj
60rpm
44%
14mph
Tuesday 1/4/22 @ 11:31 AM
✅
296kj
76rpm
49%
20mph
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Saturday 3/6/21 @ 1:44 PM
461kj
75rpm
49%
20mph
Wednesday 6/10/20 @ 2:13 PM
209kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 4:26 PM
✅
308kj
78rpm
49%
20mph
Thursday 1/30/20 @ 12:52 AM
190kj
80rpm
39%
17mph
Friday 4/17/20 @ 5:48 PM
✅
270kj
86rpm
43%
19mph
Thursday 4/2/20 @ 1:56 PM
274kj
76rpm
49%
19mph
Friday 4/3/20 @ 10:26 AM
✅
296kj
78rpm
48%
20mph
Friday 11/22/19 @ 1:55 AM
249kj
77rpm
46%
18mph
Friday 11/22/19 @ 1:54 AM
✅
296kj
81rpm
47%
20mph
Wednesday 9/11/19 @ 11:27 PM
316kj
78rpm
42%
17mph
Thursday 9/12/19 @ 9:42 AM
✅
432kj
77rpm
48%
19mph
Workouts
185
kj
Monday 12/11/23
155
kj
Saturday 1/1/22
461
kj
Saturday 3/6/21
209
kj
Wednesday 6/10/20
190
kj
Thursday 1/30/20
249
kj
Friday 11/22/19