Shake and Bake
Workouts
Sunday 1/2/22 @ 5:45 PM
115kj
83rpm
31%
13mph
Sunday 1/2/22 @ 5:29 PM
✅
281kj
85rpm
47%
19mph
Friday 7/10/20 @ 9:58 PM
126kj
55rpm
37%
11mph
Friday 7/10/20 @ 9:56 PM
✅
282kj
65rpm
50%
17mph
Friday 6/26/20 @ 11:46 AM
109kj
81rpm
37%
15mph
Friday 6/26/20 @ 11:22 AM
✅
211kj
82rpm
49%
20mph
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
Monday 3/30/20 @ 1:55 PM
251kj
78rpm
45%
19mph
Friday 4/3/20 @ 10:43 AM
✅
283kj
81rpm
46%
19mph
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
Wednesday 4/1/20 @ 8:45 AM
✅
211kj
76rpm
51%
20mph
Wednesday 3/18/20 @ 1:19 AM
186kj
82rpm
46%
19mph
Thursday 12/12/19 @ 3:53 PM
✅
212kj
81rpm
48%
20mph
Friday 2/21/20 @ 1:28 AM
246kj
73rpm
48%
18mph
Friday 2/21/20 @ 1:29 AM
✅
325kj
74rpm
51%
19mph
Friday 1/31/20 @ 9:58 PM
132kj
39rpm
49%
10mph
Friday 1/31/20 @ 9:57 PM
✅
318kj
70rpm
53%
20mph
Friday 1/17/20 @ 9:57 PM
232kj
75rpm
46%
18mph
Friday 1/17/20 @ 9:57 PM
✅
352kj
82rpm
50%
21mph
Workouts
115
kj
Sunday 1/2/22
126
kj
Friday 7/10/20