Shake and Bake
Workouts
Monday 4/17/23 @ 10:59 PM
284kj
81rpm
46%
19mph
Friday 4/21/23 @ 10:55 AM
✅
329kj
84rpm
47%
21mph
Saturday 2/11/23 @ 6:27 PM
255kj
79rpm
45%
19mph
Tuesday 2/14/23 @ 8:29 PM
✅
333kj
74rpm
52%
21mph
Monday 12/19/22 @ 11:59 PM
✅
141kj
83rpm
33%
14mph
Tuesday 12/20/22 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 2:57 PM
181kj
71rpm
41%
14mph
Wednesday 12/7/22 @ 11:15 PM
✅
324kj
85rpm
46%
20mph
Thursday 9/15/22 @ 10:57 PM
✅
227kj
78rpm
43%
18mph
Saturday 9/17/22 @ 12:21 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:57 PM
226kj
77rpm
44%
18mph
Saturday 8/20/22 @ 10:18 PM
✅
344kj
84rpm
48%
21mph
Thursday 11/11/21 @ 10:6 PM
✅
72kj
73rpm
33%
13mph
Tuesday 11/9/21 @ 6:10 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:29 PM
✅
233kj
85rpm
50%
21mph
Sunday 4/11/21 @ 3:36 PM
218kj
58rpm
59%
20mph
Thursday 1/2/20 @ 8:56 PM
120kj
81rpm
44%
18mph
Friday 3/5/21 @ 1:36 AM
✅
143kj
78rpm
48%
19mph
Monday 9/21/20 @ 11:27 PM
✅
324kj
61rpm
59%
20mph
Monday 9/21/20 @ 11:27 PM
305kj
65rpm
55%
20mph
Workouts
255
kj
Saturday 2/11/23
181
kj
Wednesday 12/7/22
226
kj
Saturday 8/20/22
218
kj
Sunday 4/11/21