Shake and Bake
Workouts
Friday 12/1/23 @ 4:31 PM
190kj
72rpm
43%
17mph
Friday 12/1/23 @ 4:25 PM
✅
244kj
66rpm
50%
17mph
Tuesday 10/3/23 @ 10:23 PM
97kj
76rpm
42%
17mph
Monday 9/11/23 @ 9:16 AM
✅
117kj
65rpm
49%
17mph
Saturday 8/19/23 @ 3:58 PM
197kj
74rpm
42%
17mph
Saturday 8/19/23 @ 3:56 PM
✅
260kj
61rpm
54%
18mph
Thursday 6/15/23 @ 10:56 PM
243kj
76rpm
45%
18mph
Saturday 6/17/23 @ 1:12 PM
✅
252kj
60rpm
55%
17mph
Monday 4/10/23 @ 3:59 PM
✅
262kj
78rpm
46%
19mph
Monday 4/10/23 @ 3:55 PM
248kj
70rpm
48%
18mph
Sunday 4/2/23 @ 5:29 PM
✅
272kj
76rpm
48%
19mph
Monday 4/3/23 @ 2:30 PM
250kj
69rpm
48%
18mph
Wednesday 3/22/23 @ 10:57 PM
✅
280kj
86rpm
43%
19mph
Monday 3/27/23 @ 12:26 PM
231kj
73rpm
45%
17mph
Wednesday 7/22/20 @ 11:27 PM
392kj
82rpm
44%
19mph
Sunday 2/26/23 @ 12:32 AM
✅
401kj
67rpm
52%
18mph
Saturday 2/18/23 @ 2:57 PM
✅
267kj
74rpm
48%
19mph
Saturday 2/18/23 @ 3:0 PM
259kj
56rpm
57%
17mph
Friday 1/20/23 @ 10:26 PM
✅
231kj
76rpm
45%
18mph
Friday 1/20/23 @ 10:26 PM
203kj
71rpm
44%
17mph
Workouts
97
kj
Tuesday 10/3/23
231
kj
Monday 3/27/23