Shake and Bake
Workouts
Friday 9/8/23 @ 4:30 PM
183kj
76rpm
41%
16mph
Friday 9/8/23 @ 11:12 PM
✅
231kj
70rpm
47%
18mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Saturday 7/22/23 @ 11:3 PM
152kj
57rpm
45%
15mph
Thursday 4/6/23 @ 10:10 PM
✅
126kj
83rpm
38%
16mph
Friday 7/7/23 @ 11:30 PM
112kj
77rpm
38%
16mph
Thursday 9/15/22 @ 11:44 PM
✅
83kj
77rpm
34%
14mph
Saturday 4/22/23 @ 4:43 PM
72kj
67rpm
35%
13mph
Monday 3/15/21 @ 4:13 PM
57kj
42rpm
46%
9mph
Tuesday 9/13/22 @ 11:57 PM
✅
109kj
80rpm
42%
17mph
Tuesday 8/30/22 @ 10:56 PM
✅
182kj
86rpm
37%
16mph
Tuesday 8/30/22 @ 10:57 PM
176kj
63rpm
44%
15mph
Tuesday 9/21/21 @ 10:5 PM
108kj
78rpm
37%
15mph
Saturday 7/23/22 @ 10:35 AM
✅
108kj
75rpm
39%
15mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Friday 7/15/22 @ 11:17 PM
191kj
72rpm
43%
17mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
Tuesday 2/8/22 @ 10:39 PM
161kj
76rpm
39%
15mph
Monday 11/4/19 @ 2:15 AM
✅
165kj
78rpm
46%
18mph
Tuesday 5/11/21 @ 11:20 PM
103kj
71rpm
40%
15mph
Workouts
152
kj
Saturday 7/22/23