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Shake and Bake
ashleyb_fit
Chicago
41 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
19
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Thursday 12/22/22 @ 11:57 PM
β
246
kj
77
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Share
Thursday 12/22/22 @ 11:55 PM
238
kj
73
rpm
46
%
18
mph
Monday 11/21/22 @ 11:59 PM
β
401
kj
79
rpm
46
%
19
mph
45 min 2000s Hip Hop Ride
Alex Toussaint
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Monday 11/21/22 @ 11:58 PM
315
kj
78
rpm
42
%
17
mph
Wednesday 11/16/22 @ 11:30 PM
307
kj
77
rpm
42
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Saturday 11/30/19 @ 12:51 AM
β
372
kj
77
rpm
46
%
18
mph
Tuesday 3/16/21 @ 11:30 PM
β
278
kj
68
rpm
53
%
19
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/17/21 @ 10:13 PM
267
kj
69
rpm
51
%
19
mph
Tuesday 11/3/20 @ 1:12 AM
β
118
kj
54
rpm
69
%
21
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 11/3/20 @ 1:7 AM
82
kj
62
rpm
53
%
18
mph
Tuesday 9/29/20 @ 12:12 AM
β
148
kj
66
rpm
55
%
20
mph
15 min Pop Ride
Alex Toussaint
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Tuesday 9/29/20 @ 12:7 AM
116
kj
0
rpm
43
%
18
mph
Friday 6/19/20 @ 8:29 PM
186
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 6/20/20 @ 1:0 AM
β
207
kj
72
rpm
43
%
16
mph
Sunday 1/19/20 @ 4:43 PM
242
kj
76
rpm
46
%
18
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 4/12/20 @ 3:57 PM
β
244
kj
78
rpm
45
%
18
mph
Wednesday 4/8/20 @ 4:0 PM
β
296
kj
75
rpm
51
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Tuesday 5/21/19 @ 12:47 PM
202
kj
69
rpm
45
%
16
mph
Friday 3/13/20 @ 12:25 AM
β
275
kj
77
rpm
48
%
19
mph
30 min Kesha Ride
Olivia Amato
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Share
Friday 3/20/20 @ 12:53 AM
226
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
41 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
19
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
246
kj
Thursday 12/22/22
238
kj
Thursday 12/22/22
45 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
β
401
kj
Monday 11/21/22
315
kj
Monday 11/21/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
307
kj
Wednesday 11/16/22
β
372
kj
Saturday 11/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
278
kj
Tuesday 3/16/21
267
kj
Wednesday 3/17/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
118
kj
Tuesday 11/3/20
82
kj
Tuesday 11/3/20
15 min Pop Ride
Alex Toussaint
View Class
Share
β
148
kj
Tuesday 9/29/20
116
kj
Tuesday 9/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
186
kj
Friday 6/19/20
β
207
kj
Saturday 6/20/20
30 min Sundays with Love
Ally Love
View Class
Share
242
kj
Sunday 1/19/20
β
244
kj
Sunday 4/12/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
296
kj
Wednesday 4/8/20
202
kj
Tuesday 5/21/19
30 min Kesha Ride
Olivia Amato
View Class
Share
β
275
kj
Friday 3/13/20
226
kj
Friday 3/20/20
Previous Workouts
Next Workouts