Shake and Bake
Workouts
Saturday 3/4/23 @ 6:28 PM
226kj
85rpm
41%
18mph
Saturday 3/4/23 @ 6:29 PM
✅
294kj
82rpm
46%
20mph
Sunday 7/3/22 @ 3:48 PM
212kj
81rpm
42%
17mph
Saturday 7/2/22 @ 5:26 PM
✅
351kj
81rpm
47%
21mph
Thursday 1/14/21 @ 8:25 PM
269kj
82rpm
45%
19mph
Thursday 1/14/21 @ 8:28 PM
✅
466kj
83rpm
56%
23mph
Thursday 12/10/20 @ 11:41 PM
145kj
71rpm
37%
14mph
Thursday 12/10/20 @ 4:38 PM
✅
149kj
85rpm
38%
17mph
Friday 8/7/20 @ 5:0 PM
361kj
62rpm
62%
21mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Tuesday 5/5/20 @ 3:59 PM
227kj
74rpm
46%
18mph
Tuesday 5/5/20 @ 3:58 PM
✅
489kj
90rpm
53%
24mph
Wednesday 4/22/20 @ 1:58 PM
274kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Wednesday 3/25/20 @ 1:57 PM
248kj
78rpm
45%
18mph
Wednesday 3/25/20 @ 1:55 PM
✅
463kj
80rpm
57%
23mph
Sunday 3/22/20 @ 5:23 PM
471kj
70rpm
54%
20mph
Sunday 3/22/20 @ 5:29 PM
✅
704kj
83rpm
56%
24mph
Thursday 11/28/19 @ 12:50 PM
310kj
77rpm
43%
17mph
Thursday 11/28/19 @ 12:59 PM
✅
609kj
82rpm
53%
22mph
Workouts
361
kj
Friday 8/7/20
227
kj
Tuesday 5/5/20
274
kj
Wednesday 4/22/20
310
kj
Thursday 11/28/19