Shake and Bake
Workouts
Tuesday 10/3/23 @ 10:57 PM
✅
204kj
73rpm
43%
17mph
Friday 10/20/23 @ 7:45 PM
151kj
57rpm
49%
15mph
Saturday 1/28/23 @ 2:59 PM
✅
357kj
76rpm
45%
18mph
Tuesday 6/13/23 @ 4:1 PM
244kj
51rpm
53%
15mph
Thursday 9/15/22 @ 10:57 PM
✅
227kj
78rpm
43%
18mph
Friday 9/16/22 @ 3:53 PM
164kj
62rpm
47%
15mph
Saturday 1/1/22 @ 6:23 PM
✅
155kj
60rpm
44%
14mph
Friday 12/31/21 @ 3:17 PM
154kj
60rpm
46%
15mph
Tuesday 3/16/21 @ 11:57 AM
✅
264kj
73rpm
49%
19mph
Wednesday 8/18/21 @ 1:7 PM
194kj
64rpm
48%
16mph
Saturday 7/3/21 @ 6:51 PM
78kj
67rpm
41%
15mph
Friday 7/2/21 @ 4:41 PM
✅
87kj
61rpm
47%
16mph
Thursday 3/18/21 @ 11:29 PM
✅
291kj
74rpm
49%
19mph
Monday 5/31/21 @ 2:18 PM
178kj
63rpm
48%
16mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Tuesday 12/8/20 @ 8:29 PM
79kj
56rpm
43%
14mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
77rpm
43%
17mph
Monday 9/14/20 @ 6:53 PM
141kj
56rpm
46%
14mph
Tuesday 5/5/20 @ 9:43 PM
✅
185kj
76rpm
48%
19mph
Friday 3/6/20 @ 4:4 PM
148kj
67rpm
49%
17mph
Workouts
154
kj
Friday 12/31/21
194
kj
Wednesday 8/18/21