Shake and Bake

Workouts

Wednesday 10/11/23 @ 8:1 PM
162kj
93rpm
33%
16mph
30 min 2000s Ride
Alex Toussaint
Thursday 8/27/20 @ 10:34 AM
306kj
76rpm
50%
20mph
Thursday 5/4/23 @ 5:18 PM
82kj
78rpm
44%
18mph
10 min Low Impact Ride
Kendall Toole
Sunday 4/11/21 @ 11:46 AM
72kj
84rpm
40%
17mph
Friday 2/10/23 @ 5:38 PM
170kj
83rpm
43%
19mph
20 min HIIT Ride
Alex Toussaint
Wednesday 4/8/20 @ 3:59 PM
183kj
87rpm
43%
19mph
Saturday 10/1/22 @ 1:28 PM
160kj
75rpm
45%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 5:27 PM
307kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 12:25 AM
303kj
72rpm
53%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 11:31 AM
293kj
73rpm
50%
19mph
Monday 8/3/20 @ 9:56 PM
333kj
62rpm
61%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/6/20 @ 10:30 AM
312kj
79rpm
49%
20mph
Saturday 3/14/20 @ 1:55 PM
367kj
76rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/21/20 @ 11:30 PM
463kj
80rpm
49%
20mph
Sunday 3/29/20 @ 3:56 PM
275kj
72rpm
50%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
292kj
78rpm
48%
20mph
Saturday 3/7/20 @ 2:53 PM
363kj
77rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/27/20 @ 11:45 AM
389kj
79rpm
46%
19mph
Tuesday 3/3/20 @ 11:43 AM
142kj
79rpm
42%
17mph
20 min 90s Pop Ride
Kendall Toole
Monday 3/2/20 @ 4:32 PM
175kj
86rpm
43%
19mph

Workouts

30 min 2000s Ride
Alex Toussaint
162 kj
Wednesday 10/11/23
306 kj
Thursday 8/27/20
10 min Low Impact Ride
Kendall Toole
82 kj
Thursday 5/4/23
72 kj
Sunday 4/11/21
20 min HIIT Ride
Alex Toussaint
170 kj
Friday 2/10/23
183 kj
Wednesday 4/8/20
30 min Bad Bunny Two for One Ride
Camila & Cody
160 kj
Saturday 10/1/22
307 kj
Sunday 10/2/22
30 min Beyoncé Two for One Ride
Alex & Tunde
303 kj
Tuesday 11/10/20
293 kj
Thursday 11/12/20
30 min Club Bangers Ride
Alex Toussaint
333 kj
Monday 8/3/20
312 kj
Thursday 8/6/20
45 min Club Bangers Ride
Alex Toussaint
367 kj
Saturday 3/14/20
463 kj
Sunday 6/21/20
30 min Sundays with Love
Ally Love
275 kj
Sunday 3/29/20
292 kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
363 kj
Saturday 3/7/20
389 kj
Friday 3/27/20
20 min 90s Pop Ride
Kendall Toole
142 kj
Tuesday 3/3/20
175 kj
Monday 3/2/20