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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
52
Beat erikarawr
VS
erikarawr
198 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 7:28 PM
219
kj
78
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 12/8/20 @ 12:27 AM
✅
326
kj
61
rpm
63
%
20
mph
Monday 4/17/23 @ 10:57 PM
259
kj
77
rpm
47
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 4/17/23 @ 10:58 PM
✅
317
kj
45
rpm
74
%
20
mph
Monday 12/5/22 @ 11:56 PM
372
kj
77
rpm
45
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 12/5/22 @ 11:56 PM
✅
460
kj
46
rpm
73
%
20
mph
Thursday 1/13/22 @ 11:26 PM
212
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Thursday 1/13/22 @ 11:28 PM
✅
300
kj
44
rpm
79
%
20
mph
Thursday 1/6/22 @ 11:26 PM
153
kj
71
rpm
48
%
18
mph
20 min 80s Ride
Alex Toussaint
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Thursday 1/6/22 @ 11:28 PM
✅
211
kj
54
rpm
68
%
20
mph
Monday 4/12/21 @ 11:28 PM
294
kj
71
rpm
52
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 4/12/21 @ 11:22 PM
✅
332
kj
68
rpm
59
%
21
mph
Saturday 4/10/21 @ 5:34 PM
18
kj
0
rpm
0
%
0
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:25 PM
✅
189
kj
68
rpm
56
%
19
mph
Monday 10/12/20 @ 11:20 PM
454
kj
71
rpm
53
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 10/12/20 @ 11:26 PM
✅
505
kj
61
rpm
64
%
21
mph
Saturday 10/3/20 @ 5:23 PM
300
kj
69
rpm
55
%
20
mph
30 min New Tracks Ride
Alex Toussaint
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Saturday 10/3/20 @ 5:25 PM
✅
342
kj
66
rpm
59
%
21
mph
Friday 5/8/20 @ 3:56 PM
✅
308
kj
66
rpm
57
%
20
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:55 PM
292
kj
68
rpm
54
%
20
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
52
Beat erikarawr
VS
erikarawr
198 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
219
kj
Sunday 12/31/23
✅
326
kj
Tuesday 12/8/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
259
kj
Monday 4/17/23
✅
317
kj
Monday 4/17/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
372
kj
Monday 12/5/22
✅
460
kj
Monday 12/5/22
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
212
kj
Thursday 1/13/22
✅
300
kj
Thursday 1/13/22
20 min 80s Ride
Alex Toussaint
View Class
Share
153
kj
Thursday 1/6/22
✅
211
kj
Thursday 1/6/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
294
kj
Monday 4/12/21
✅
332
kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
18
kj
Saturday 4/10/21
✅
189
kj
Saturday 4/10/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
454
kj
Monday 10/12/20
✅
505
kj
Monday 10/12/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
300
kj
Saturday 10/3/20
✅
342
kj
Saturday 10/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
308
kj
Friday 5/8/20
292
kj
Friday 5/8/20
Previous Workouts
Next Workouts