Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 6:3 PM
✅
113kj
78rpm
38%
16mph
Sunday 11/5/23 @ 8:24 PM
91kj
67rpm
39%
14mph
Thursday 5/4/23 @ 5:7 PM
✅
92kj
78rpm
47%
19mph
Tuesday 7/13/21 @ 7:20 PM
73kj
72rpm
45%
17mph
Wednesday 1/26/22 @ 4:55 PM
✅
234kj
69rpm
49%
18mph
Saturday 1/29/22 @ 10:38 PM
134kj
64rpm
40%
14mph
Thursday 12/24/20 @ 4:6 PM
✅
265kj
78rpm
48%
19mph
Wednesday 12/16/20 @ 10:20 PM
139kj
74rpm
37%
14mph
Tuesday 8/4/20 @ 8:48 PM
✅
259kj
59rpm
59%
20mph
Thursday 8/6/20 @ 2:47 PM
149kj
70rpm
40%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
286kj
70rpm
53%
19mph
Sunday 6/7/20 @ 2:37 PM
174kj
69rpm
43%
16mph
Saturday 3/21/20 @ 2:29 PM
✅
365kj
74rpm
47%
18mph
Saturday 3/21/20 @ 2:34 PM
185kj
62rpm
41%
14mph
Sunday 1/26/20 @ 10:28 PM
✅
171kj
79rpm
39%
16mph
Tuesday 1/14/20 @ 11:54 AM
kj
rpm
%
0mph
ashleyamins
#FGF x ⚡️⚡️squad
35
🔥
VS
ashharmonymommy
Rye, NY
3
Workouts
91
kj
Sunday 11/5/23
139
kj
Wednesday 12/16/20
149
kj
Thursday 8/6/20