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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 6:5 PM
✅
72
kj
94
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 9/28/22 @ 9:6 PM
45
kj
83
rpm
33
%
14
mph
Thursday 8/10/23 @ 10:28 AM
295
kj
75
rpm
42
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/4/20 @ 2:51 PM
✅
300
kj
74
rpm
44
%
17
mph
Wednesday 4/20/22 @ 11:31 AM
✅
142
kj
77
rpm
44
%
18
mph
20 min 80s Ride
Alex Toussaint
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Monday 5/9/22 @ 9:51 PM
120
kj
77
rpm
40
%
16
mph
Monday 5/2/22 @ 10:27 PM
✅
241
kj
73
rpm
48
%
18
mph
30 min Teacher Appreciation Ride
Alex Toussaint
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Monday 5/2/22 @ 10:26 PM
187
kj
79
rpm
40
%
16
mph
Thursday 1/13/22 @ 11:15 PM
✅
65
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Friday 7/10/20 @ 8:47 PM
48
kj
84
rpm
34
%
15
mph
Sunday 1/24/21 @ 8:17 PM
✅
158
kj
88
rpm
41
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 3/31/21 @ 10:58 PM
90
kj
77
rpm
35
%
14
mph
Monday 6/22/20 @ 10:0 PM
✅
68
kj
79
rpm
41
%
17
mph
10 min Low Impact Ride
Denis Morton
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Sunday 7/5/20 @ 3:57 PM
54
kj
87
rpm
35
%
16
mph
Friday 5/1/20 @ 1:57 PM
✅
283
kj
75
rpm
51
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/1/20 @ 1:59 PM
192
kj
82
rpm
39
%
17
mph
Friday 2/14/20 @ 7:6 PM
✅
223
kj
77
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 9:56 PM
212
kj
83
rpm
41
%
17
mph
Wednesday 4/8/20 @ 8:53 PM
✅
150
kj
84
rpm
42
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 8/28/19 @ 8:26 PM
137
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
72
kj
Thursday 1/26/23
45
kj
Wednesday 9/28/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
295
kj
Thursday 8/10/23
✅
300
kj
Saturday 1/4/20
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
142
kj
Wednesday 4/20/22
120
kj
Monday 5/9/22
30 min Teacher Appreciation Ride
Alex Toussaint
View Class
Share
✅
241
kj
Monday 5/2/22
187
kj
Monday 5/2/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
65
kj
Thursday 1/13/22
48
kj
Friday 7/10/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
158
kj
Sunday 1/24/21
90
kj
Wednesday 3/31/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
68
kj
Monday 6/22/20
54
kj
Sunday 7/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
283
kj
Friday 5/1/20
192
kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
223
kj
Friday 2/14/20
212
kj
Wednesday 2/5/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
150
kj
Wednesday 4/8/20
137
kj
Wednesday 8/28/19
Previous Workouts
Next Workouts