Shake and Bake
Workouts
Sunday 1/30/22 @ 9:40 PM
150kj
75rpm
37%
15mph
Sunday 1/30/22 @ 8:20 PM
✅
190kj
76rpm
41%
16mph
Tuesday 5/4/21 @ 9:40 PM
✅
81kj
72rpm
34%
13mph
Thursday 11/11/21 @ 2:29 AM
73kj
76rpm
31%
13mph
Monday 4/5/21 @ 1:30 PM
✅
194kj
81rpm
39%
16mph
Tuesday 4/6/21 @ 11:5 AM
147kj
79rpm
35%
15mph
Sunday 1/31/21 @ 2:38 PM
✅
184kj
75rpm
40%
16mph
Thursday 1/21/21 @ 11:56 AM
154kj
75rpm
38%
15mph
Thursday 12/17/20 @ 9:52 PM
✅
174kj
81rpm
38%
16mph
Wednesday 12/23/20 @ 12:5 PM
136kj
73rpm
36%
14mph
Tuesday 7/21/20 @ 6:37 PM
✅
204kj
70rpm
45%
17mph
Sunday 4/12/20 @ 4:35 PM
174kj
73rpm
41%
16mph
Saturday 6/6/20 @ 12:34 PM
✅
78kj
70rpm
47%
18mph
Saturday 4/11/20 @ 3:58 PM
65kj
71rpm
43%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
210kj
71rpm
45%
17mph
Thursday 4/16/20 @ 10:30 PM
203kj
72rpm
44%
17mph
Friday 4/3/20 @ 4:24 PM
97kj
69rpm
39%
14mph
Monday 4/13/20 @ 10:31 AM
✅
100kj
73rpm
38%
15mph
Saturday 3/28/20 @ 1:53 PM
✅
179kj
74rpm
42%
16mph
Monday 3/30/20 @ 10:33 AM
138kj
62rpm
41%
13mph
Workouts
136
kj
Wednesday 12/23/20
174
kj
Sunday 4/12/20