Shake and Bake
Workouts
Sunday 5/9/21 @ 10:0 PM
269kj
75rpm
40%
16mph
Wednesday 5/12/21 @ 1:46 PM
✅
325kj
86rpm
40%
18mph
Saturday 4/10/21 @ 2:4 PM
121kj
77rpm
39%
16mph
Monday 5/10/21 @ 1:40 PM
✅
127kj
83rpm
38%
16mph
Friday 3/26/21 @ 10:46 PM
114kj
78rpm
38%
16mph
Wednesday 4/28/21 @ 3:20 PM
✅
117kj
90rpm
35%
16mph
Wednesday 2/10/21 @ 9:15 PM
131kj
79rpm
41%
17mph
Thursday 2/11/21 @ 10:43 PM
✅
149kj
82rpm
42%
18mph
Thursday 2/4/21 @ 9:16 PM
155kj
54rpm
43%
13mph
Tuesday 2/2/21 @ 3:40 PM
✅
233kj
74rpm
45%
18mph
Friday 12/25/20 @ 6:26 PM
206kj
80rpm
41%
17mph
Saturday 12/26/20 @ 1:5 PM
✅
216kj
83rpm
40%
18mph
Tuesday 10/20/20 @ 11:58 PM
98kj
79rpm
40%
16mph
Saturday 10/10/20 @ 12:38 PM
✅
115kj
82rpm
42%
18mph
Thursday 7/2/20 @ 1:3 PM
263kj
75rpm
40%
16mph
Thursday 7/9/20 @ 3:23 PM
✅
329kj
78rpm
43%
18mph
Monday 5/18/20 @ 9:36 PM
✅
160kj
75rpm
46%
18mph
Tuesday 2/25/20 @ 10:44 PM
148kj
79rpm
42%
18mph
Saturday 5/9/20 @ 1:28 PM
194kj
81rpm
40%
16mph
Friday 2/28/20 @ 3:57 PM
✅
224kj
85rpm
41%
18mph
Workouts
269
kj
Sunday 5/9/21
206
kj
Friday 12/25/20
263
kj
Thursday 7/2/20