Shake and Bake
Workouts
Thursday 10/13/22 @ 10:8 PM
74kj
81rpm
35%
15mph
Tuesday 7/5/22 @ 7:49 PM
✅
77kj
65rpm
42%
15mph
Sunday 4/18/21 @ 12:58 PM
✅
106kj
74rpm
42%
17mph
Friday 12/17/21 @ 8:32 PM
80kj
67rpm
42%
15mph
Saturday 5/8/21 @ 9:37 PM
160kj
69rpm
39%
15mph
Friday 4/30/21 @ 9:54 PM
✅
173kj
71rpm
42%
16mph
Monday 9/28/20 @ 10:36 PM
✅
55kj
77rpm
38%
15mph
Saturday 11/28/20 @ 6:19 PM
44kj
59rpm
42%
14mph
Tuesday 11/3/20 @ 9:13 PM
✅
127kj
77rpm
41%
16mph
Sunday 11/1/20 @ 8:22 PM
119kj
76rpm
40%
16mph
Monday 9/14/20 @ 8:41 PM
✅
100kj
76rpm
42%
17mph
Saturday 9/19/20 @ 1:40 PM
70kj
75rpm
36%
14mph
Monday 7/20/20 @ 11:18 PM
✅
411kj
74rpm
43%
17mph
Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 2:17 PM
✅
83kj
65rpm
53%
18mph
Sunday 2/23/20 @ 6:15 PM
63kj
58rpm
50%
16mph
Monday 4/27/20 @ 1:57 PM
✅
206kj
78rpm
42%
17mph
Monday 4/27/20 @ 1:58 PM
179kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 2:34 PM
124kj
71rpm
43%
16mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
80rpm
42%
17mph
Workouts
179
kj
Monday 4/27/20