Shake and Bake
Workouts
Saturday 7/16/22 @ 10:20 PM
178kj
74rpm
40%
16mph
Tuesday 7/19/22 @ 12:21 PM
✅
187kj
72rpm
43%
16mph
Monday 12/27/21 @ 10:55 PM
137kj
74rpm
36%
14mph
Sunday 12/26/21 @ 8:48 PM
✅
212kj
90rpm
38%
17mph
Tuesday 12/14/21 @ 11:26 PM
138kj
74rpm
36%
14mph
Wednesday 12/15/21 @ 1:30 PM
✅
196kj
83rpm
39%
17mph
Thursday 12/17/20 @ 9:52 PM
174kj
81rpm
38%
16mph
Friday 12/18/20 @ 7:27 PM
✅
211kj
89rpm
38%
17mph
Thursday 7/23/20 @ 7:49 PM
98kj
76rpm
42%
17mph
Thursday 8/6/20 @ 8:14 PM
✅
103kj
76rpm
43%
17mph
Tuesday 7/21/20 @ 6:37 PM
204kj
70rpm
45%
17mph
Sunday 4/7/19 @ 4:25 PM
✅
213kj
73rpm
44%
17mph
Tuesday 6/16/20 @ 1:19 PM
196kj
76rpm
42%
17mph
Sunday 6/30/19 @ 3:46 PM
✅
201kj
77rpm
43%
17mph
Friday 4/3/20 @ 4:24 PM
97kj
69rpm
39%
14mph
Tuesday 4/7/20 @ 11:56 PM
✅
146kj
81rpm
42%
17mph
Saturday 3/28/20 @ 1:53 PM
179kj
74rpm
42%
16mph
Saturday 3/28/20 @ 1:59 PM
✅
209kj
73rpm
45%
17mph
Workouts
178
kj
Saturday 7/16/22
137
kj
Monday 12/27/21
138
kj
Tuesday 12/14/21
174
kj
Thursday 12/17/20
204
kj
Tuesday 7/21/20