Shake and Bake
Workouts
Saturday 7/23/22 @ 3:29 PM
kj
rpm
%
0mph
Saturday 7/30/22 @ 11:49 AM
✅
136kj
76rpm
43%
17mph
Wednesday 7/13/22 @ 1:34 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 1:26 AM
✅
115kj
75rpm
40%
16mph
Thursday 6/16/22 @ 2:22 PM
72kj
71rpm
34%
13mph
Friday 6/24/22 @ 9:25 PM
✅
115kj
75rpm
40%
16mph
Sunday 3/13/22 @ 3:4 PM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 1:17 AM
✅
147kj
69rpm
40%
15mph
Thursday 3/3/22 @ 12:8 PM
120kj
69rpm
36%
13mph
Thursday 3/10/22 @ 2:3 AM
✅
135kj
70rpm
38%
14mph
Wednesday 9/22/21 @ 1:11 PM
✅
177kj
72rpm
42%
16mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Wednesday 2/3/21 @ 9:42 PM
✅
307kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Workouts
299
kj
Saturday 1/30/21
235
kj
Friday 1/29/21