Shake and Bake
Workouts
Sunday 6/13/21 @ 3:40 PM
159kj
74rpm
39%
15mph
Saturday 6/5/21 @ 3:3 PM
✅
229kj
79rpm
44%
18mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Sunday 3/28/21 @ 7:22 PM
✅
223kj
89rpm
39%
18mph
Saturday 3/13/21 @ 4:50 PM
196kj
75rpm
50%
20mph
Saturday 5/9/20 @ 2:20 PM
✅
203kj
79rpm
48%
20mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Tuesday 2/23/21 @ 12:47 AM
✅
327kj
89rpm
38%
17mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Thursday 2/4/21 @ 1:32 PM
✅
326kj
87rpm
39%
17mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Sunday 1/31/21 @ 5:35 PM
312kj
96rpm
36%
17mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Saturday 1/23/21 @ 7:3 PM
400kj
92rpm
36%
17mph
Friday 12/4/20 @ 8:43 PM
185kj
81rpm
37%
16mph
Friday 5/29/20 @ 8:9 PM
✅
250kj
86rpm
42%
18mph
Tuesday 12/1/20 @ 9:45 PM
194kj
77rpm
40%
16mph
Monday 5/18/20 @ 9:39 PM
✅
259kj
82rpm
44%
19mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Wednesday 5/13/20 @ 10:17 PM
✅
239kj
80rpm
44%
18mph
Workouts
196
kj
Thursday 3/25/21
312
kj
Sunday 1/31/21
400
kj
Saturday 1/23/21
194
kj
Tuesday 12/1/20
190
kj
Friday 11/27/20