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Shake and Bake
ashley890
Detroit MI
7
Beat jay7575
VS
jay7575
Michigan
151 🔥
Beat ashley890
Workouts
Previous Workouts
Next Workouts
Friday 3/26/21 @ 7:13 PM
294
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 3:47 PM
✅
437
kj
84
rpm
44
%
19
mph
Saturday 2/27/21 @ 8:41 PM
399
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 3:39 PM
✅
605
kj
83
rpm
46
%
20
mph
Sunday 12/13/20 @ 8:5 PM
361
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/27/20 @ 3:41 PM
✅
564
kj
84
rpm
45
%
19
mph
Monday 12/21/20 @ 7:32 PM
263
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/20/20 @ 7:40 PM
✅
418
kj
83
rpm
45
%
19
mph
Thursday 11/12/20 @ 8:50 PM
242
kj
67
rpm
44
%
16
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
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Sunday 10/18/20 @ 4:30 PM
✅
272
kj
66
rpm
49
%
17
mph
Sunday 10/11/20 @ 7:50 PM
163
kj
69
rpm
45
%
17
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Tuesday 10/6/20 @ 4:40 PM
✅
212
kj
73
rpm
49
%
19
mph
Sunday 10/25/20 @ 5:20 PM
74
kj
78
rpm
42
%
17
mph
10 min Climb Ride
Denis Morton
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Sunday 10/25/20 @ 3:55 PM
✅
93
kj
82
rpm
45
%
19
mph
Tuesday 10/20/20 @ 9:11 PM
131
kj
73
rpm
43
%
17
mph
20 min 2000s Ride
Jenn Sherman
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Wednesday 10/21/20 @ 4:39 PM
✅
166
kj
75
rpm
47
%
18
mph
Thursday 5/7/20 @ 8:34 PM
204
kj
79
rpm
41
%
17
mph
30 min New Tracks Ride
Ally Love
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Wednesday 4/8/20 @ 5:13 PM
✅
209
kj
82
rpm
41
%
17
mph
Saturday 4/4/20 @ 12:30 AM
✅
221
kj
79
rpm
35
%
15
mph
45 min 80s Ride
Ally Love
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Saturday 4/4/20 @ 12:31 AM
131
kj
133
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ashley890
Detroit MI
7
Beat jay7575
VS
jay7575
Michigan
151 🔥
Beat ashley890
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Friday 3/26/21
✅
437
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 2/27/21
✅
605
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Sunday 12/13/20
✅
564
kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
263
kj
Monday 12/21/20
✅
418
kj
Sunday 12/20/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
242
kj
Thursday 11/12/20
✅
272
kj
Sunday 10/18/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
163
kj
Sunday 10/11/20
✅
212
kj
Tuesday 10/6/20
10 min Climb Ride
Denis Morton
View Class
Share
74
kj
Sunday 10/25/20
✅
93
kj
Sunday 10/25/20
20 min 2000s Ride
Jenn Sherman
View Class
Share
131
kj
Tuesday 10/20/20
✅
166
kj
Wednesday 10/21/20
30 min New Tracks Ride
Ally Love
View Class
Share
204
kj
Thursday 5/7/20
✅
209
kj
Wednesday 4/8/20
45 min 80s Ride
Ally Love
View Class
Share
✅
221
kj
Saturday 4/4/20
131
kj
Saturday 4/4/20
Previous Workouts
Next Workouts