Shake and Bake
Workouts
Friday 2/24/23 @ 4:41 PM
0kj
0rpm
0%
0mph
Sunday 4/2/23 @ 2:45 PM
✅
192kj
78rpm
54%
22mph
Wednesday 3/31/21 @ 8:7 PM
298kj
73rpm
43%
17mph
Friday 7/9/21 @ 1:33 PM
✅
493kj
84rpm
48%
21mph
Wednesday 1/13/21 @ 6:47 PM
197kj
85rpm
38%
17mph
Wednesday 5/5/21 @ 11:59 PM
✅
290kj
86rpm
45%
20mph
Friday 1/22/21 @ 7:2 PM
220kj
88rpm
38%
17mph
Saturday 4/10/21 @ 1:17 AM
✅
302kj
76rpm
48%
19mph
Tuesday 12/29/20 @ 9:5 PM
272kj
82rpm
38%
16mph
Saturday 3/13/21 @ 4:1 PM
✅
386kj
83rpm
44%
19mph
Friday 3/5/21 @ 7:33 PM
586kj
77rpm
41%
17mph
Thursday 3/4/21 @ 10:49 PM
✅
761kj
81rpm
44%
19mph
Friday 2/19/21 @ 7:11 PM
407kj
83rpm
39%
17mph
Thursday 2/18/21 @ 2:6 PM
✅
545kj
79rpm
46%
19mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Sunday 1/24/21 @ 9:47 PM
✅
357kj
87rpm
41%
18mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 1:40 AM
✅
338kj
82rpm
42%
18mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 3:38 PM
✅
304kj
84rpm
39%
17mph
Workouts
298
kj
Wednesday 3/31/21
197
kj
Wednesday 1/13/21
220
kj
Friday 1/22/21
272
kj
Tuesday 12/29/20
586
kj
Friday 3/5/21
315
kj
Monday 1/18/21
294
kj
Saturday 1/2/21