Shake and Bake
Workouts
Thursday 1/28/21 @ 12:21 AM
316kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Sunday 3/28/21 @ 5:22 PM
✅
318kj
88rpm
45%
20mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Monday 4/19/21 @ 10:37 AM
✅
457kj
81rpm
47%
20mph
Saturday 3/13/21 @ 4:50 PM
196kj
75rpm
50%
20mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Thursday 3/11/21 @ 12:12 AM
✅
427kj
80rpm
46%
19mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Monday 11/9/20 @ 12:25 AM
211kj
72rpm
44%
17mph
Friday 11/6/20 @ 4:46 PM
✅
256kj
72rpm
47%
18mph
Tuesday 11/3/20 @ 9:47 PM
190kj
70rpm
43%
16mph
Monday 10/26/20 @ 2:15 PM
✅
226kj
76rpm
44%
18mph
Workouts
316
kj
Thursday 1/28/21
181
kj
Wednesday 11/25/20
196
kj
Thursday 3/25/21
287
kj
Thursday 3/18/21
274
kj
Friday 3/12/21
402
kj
Saturday 1/23/21