Shake and Bake
Workouts
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Thursday 8/4/22 @ 3:54 PM
✅
211kj
74rpm
44%
17mph
Friday 12/4/20 @ 9:14 PM
83kj
73rpm
39%
15mph
Saturday 8/8/20 @ 5:27 AM
✅
129kj
78rpm
46%
19mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Sunday 1/31/21 @ 10:36 PM
✅
474kj
82rpm
43%
18mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 5:47 AM
✅
474kj
84rpm
41%
18mph
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Thursday 9/24/20 @ 4:31 PM
✅
384kj
84rpm
43%
19mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 12:39 AM
162kj
78rpm
43%
17mph
Tuesday 12/1/20 @ 10:17 PM
68kj
75rpm
36%
14mph
Sunday 8/16/20 @ 10:4 PM
✅
117kj
80rpm
43%
18mph
Sunday 11/29/20 @ 6:10 PM
191kj
81rpm
39%
16mph
Sunday 9/13/20 @ 1:22 AM
✅
242kj
84rpm
42%
18mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Monday 10/5/20 @ 6:7 AM
✅
232kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 3:29 PM
kj
rpm
%
0mph
Monday 11/18/19 @ 9:2 PM
✅
222kj
73rpm
45%
18mph
Workouts
406
kj
Saturday 1/30/21
402
kj
Saturday 1/23/21
162
kj
Wednesday 12/16/20
191
kj
Sunday 11/29/20
190
kj
Friday 11/27/20