Shake and Bake
Workouts
Thursday 12/31/20 @ 8:1 PM
217kj
76rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
538kj
80rpm
61%
25mph
Saturday 8/22/20 @ 2:21 AM
160kj
55rpm
44%
13mph
Sunday 8/16/20 @ 3:25 PM
✅
311kj
53rpm
65%
16mph
Tuesday 6/30/20 @ 4:24 PM
156kj
72rpm
47%
18mph
Wednesday 3/25/20 @ 2:33 PM
✅
205kj
65rpm
53%
19mph
Tuesday 6/9/20 @ 2:49 AM
✅
209kj
71rpm
45%
17mph
Sunday 6/7/20 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 4:7 PM
228kj
79rpm
40%
16mph
Tuesday 6/23/20 @ 10:30 PM
✅
560kj
87rpm
58%
25mph
Saturday 5/16/20 @ 2:38 AM
239kj
73rpm
46%
17mph
Wednesday 3/25/20 @ 1:53 PM
✅
406kj
70rpm
60%
22mph
Friday 3/6/20 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 9:33 PM
✅
731kj
83rpm
56%
24mph
Thursday 4/30/20 @ 3:52 PM
235kj
72rpm
45%
17mph
Monday 5/4/20 @ 10:12 PM
✅
485kj
81rpm
58%
24mph
Monday 4/27/20 @ 10:10 PM
191kj
78rpm
40%
16mph
Monday 4/27/20 @ 10:16 PM
✅
444kj
77rpm
58%
23mph
Tuesday 1/14/20 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 11:8 PM
✅
451kj
78rpm
58%
23mph
Workouts
217
kj
Thursday 12/31/20
kj
Sunday 6/7/20
228
kj
Wednesday 6/10/20