Shake and Bake
Workouts
Thursday 4/15/21 @ 7:18 PM
✅
74kj
76rpm
33%
13mph
Tuesday 4/6/21 @ 9:32 PM
70kj
74rpm
33%
13mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Friday 3/12/21 @ 12:54 AM
✅
274kj
78rpm
41%
16mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Monday 2/1/21 @ 10:39 PM
210kj
67rpm
34%
12mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
Friday 6/12/20 @ 2:59 AM
✅
119kj
78rpm
39%
16mph
Monday 4/13/20 @ 8:57 PM
84kj
64rpm
39%
14mph
Friday 5/29/20 @ 2:32 AM
✅
222kj
72rpm
45%
17mph
Thursday 5/28/20 @ 4:29 PM
120kj
67rpm
38%
14mph
Workouts
161
kj
Friday 3/12/21
103
kj
Thursday 2/4/21
210
kj
Monday 2/1/21
229
kj
Friday 1/22/21
142
kj
Wednesday 12/23/20
120
kj
Thursday 5/28/20