Shake and Bake
Workouts
Wednesday 6/29/22 @ 8:23 PM
88kj
71rpm
37%
14mph
Thursday 7/27/23 @ 9:12 PM
✅
98kj
63rpm
42%
15mph
Saturday 7/23/22 @ 3:29 PM
kj
rpm
%
0mph
Thursday 9/22/22 @ 9:25 AM
✅
95kj
70rpm
39%
14mph
Tuesday 3/9/21 @ 7:22 PM
✅
110kj
77rpm
38%
15mph
Thursday 7/8/21 @ 4:45 PM
103kj
76rpm
38%
15mph
Friday 3/12/21 @ 7:32 PM
52kj
89rpm
28%
13mph
Sunday 3/21/21 @ 7:10 PM
✅
85kj
69rpm
43%
16mph
Sunday 3/14/21 @ 4:8 PM
0kj
0rpm
0%
0mph
Tuesday 1/12/21 @ 10:29 AM
✅
109kj
77rpm
32%
13mph
Sunday 1/24/21 @ 6:54 PM
✅
80kj
88rpm
30%
14mph
Thursday 1/7/21 @ 10:44 AM
65kj
92rpm
26%
12mph
Wednesday 12/30/20 @ 10:16 PM
✅
88kj
82rpm
33%
14mph
Sunday 3/7/21 @ 1:2 PM
86kj
74rpm
36%
14mph
Tuesday 2/2/21 @ 8:10 PM
✅
108kj
79rpm
37%
15mph
Thursday 1/14/21 @ 10:50 AM
89kj
75rpm
36%
14mph
Friday 1/29/21 @ 7:8 PM
✅
196kj
74rpm
42%
17mph
Saturday 1/30/21 @ 4:40 PM
178kj
71rpm
42%
16mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Workouts
131
kj
Thursday 12/17/20